top of page
Latest Articles
Search


Hypnotherapy for Sexual and Fertility Issues: A Clinical Perspective
Abstract: Sexual and fertility challenges can be deeply distressing and often intertwined with psychological, emotional, and...

Sherrine Barrowes
Apr 94 min read
0 comments


The Parentified "Daughter" growing up too soon. by Sherrine Barrowes
Emotional burden, lost childhood A parentified daughter is a child who takes on caregiving responsibilities that are typically meant...

Sherrine Barrowes
Apr 23 min read
0 comments


Couples therapy tips
Communicate Strengthening Relationships Through Couples Therapy: Focus on Shared Values, Boundaries, and Trust At the heart of any...

Sherrine Barrowes
Nov 22, 20222 min read
0 comments


Loving someone with PTSD
By Sherrine Barrowes Loving Someone with PTSD: Understanding, Supporting, and Sustaining Your Relationship Post-Traumatic Stress Disorder...

Sherrine Barrowes
Oct 27, 20203 min read
1 comment


Why it’s okay to argue
As you may know from your romantic, friend or family relationships, past or present, arguments come in different variations. “I would...

Sherrine Barrowes
Oct 27, 20202 min read
1 comment


10 ways to Cope with Chronic Stress
It is important to be able to identify stressful situations as they occur. This helps you to work on managing how you react to it....

Sherrine Barrowes
Oct 27, 20202 min read
0 comments


Look for the calm within yourself
A string of recent research suggests regular meditation practice may boost mental flexibility and focus, offering powerful protection...

Sherrine Barrowes
Oct 27, 20202 min read
1 comment


Finding the right therapist
Our therapists are integrated therapist who use multiple disciplinary styles of treatment geared toward the individual. Our therapists...

Sherrine Barrowes
Oct 27, 20201 min read
0 comments


Sexual Abuse and the Community
Sexual abuse exist in our communities regardless of race, culture or colour. It is important that we stand united in helping surviours...

Sherrine Barrowes
Oct 27, 20201 min read
0 comments
bottom of page