Sexual Abuse and the Community

Sexual abuse exist in our communities regardless of race, culture or colour. It is important that we stand united in helping surviours find healing from their trauma and go on to have successful life.

What is trauma?

1. Acute trauma

2. Chronic trauma

3. Complex trauma

Acute Trauma

This comes from a single stressful or traumatic event

Chronic Trauma

This comes from repeated and ongoing exposure to highly stressful events. For example: child abuse, bullying or domestic violence.

Complex Trauma

Exposure to multiple traumatic events

You will be pleased to know some individuals use their experiences to assist others through a healing process. By progressing through these stages, it is possible to fully recover from the effects of trauma and live a meaningful and rewarding life.

Symptoms of psychological trauma

• Shock, denial, or disbelief.

• Confusion, difficulty concentrating.

• Anger, irritability, mood swings.

• Anxiety and fear.

• Guilt, shame, self-blame.

• Withdrawing from others.

• Feeling sad or hopeless.

• Feeling disconnected or numb.

Get Inspired

We feel very honored to have been invited by Paul Lawrence for a representation from SAB Counselling Services on the People Talk Show on Sunday November 29th 2020