Online Services
01.
Individual therapy is a form of therapy in which the client is treated on a one-on-one basis with a therapist. This form of therapy may encompass many different treatment styles explored through Eurocentric and Afrocentric styles of therapy. Our therapists are integrated therapist who use multiple disciplinary styles of treatment geared toward the individual.
02.
Group therapy is a form of psychotherapy that involves one or more therapists working with several people at the same time. This type of therapy is widely available at a variety of locations including private therapeutic practices, hospitals, mental health clinics, and community centers. This can be used in a dialogical way or in a facilitating capacity
03.
When a relationship is at breaking point it can seem as if separation or divorce is your only option, but talking through your problems together with a trained counsellor can support you get to the core of your discourse and come to value each other’s beliefs and feelings.
04.
Mediation is a way of sorting any differences between you and your partner, ex-partner or any two individuals with the help of a third person who won’t take sides. The third person is called a mediator. They can help you reach an agreement about issues with money, property or children.
05.
We work both using a systemic approach or applying a dialogical approach by utilising the psychological resources of both the client and the family members. By understanding the choices made along the way we can learn what the dialogical approach has to offer therapists working with severe mental health crises and other types of challenging situations.
06.
Hypnotherapy is a type of alternative medicine in which hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions and guided imagery are used to help individuals deal with a variety of concerns and issues.